Sperm Count Dropping in Western World – Scientific American

Source: Sperm Count Dropping in Western World – Scientific American

Sperm counts in men from America, Europe, Australia and New Zealand have dropped by more than 50 percent in less than 40 years

“An unanswered question is whether the impact of whatever is causing declining sperm counts will be seen in future generations of children via epigenetic (gene modifications) or other mechanisms operating in sperm,”
— Daniel Brison, a specialist in embryology and stem cell biology at Britain’s Manchester University

“Given that we still do not know what lifestyle, dietary or chemical exposures might have caused this decrease, research efforts to identify (them) need to be redoubled and to be non-presumptive as to cause.”
— Richard Sharpe at Edinburgh University

The Myth of Drug Expiration Dates – ProPublica

Source: The Myth of Drug Expiration Dates – ProPublica

Hospitals and pharmacies are required to toss expired drugs, no matter how expensive or vital. Meanwhile the FDA has long known that many remain safe and potent for years longer.

The federal agencies that stockpile drugs — including the military, the Centers for Disease Control and Prevention and the Department of Veterans Affairs — have long realized the savings in revisiting expiration dates.

In 1986, the Air Force, hoping to save on replacement costs, asked the FDA if certain drugs’ expiration dates could be extended. In response, the FDA and Defense Department created the Shelf Life Extension Program.

Each year, drugs from the stockpiles are selected based on their value and pending expiration and analyzed in batches to determine whether their end dates could be safely extended. For several decades, the program has found that the actual shelf life of many drugs is well beyond the original expiration dates.

A 2006 study of 122 drugs tested by the program showed that two-thirds of the expired medications were stable every time a lot was tested. Each of them had their expiration dates extended, on average, by more than four years, according to research published in the Journal of Pharmaceutical Sciences.

BBC – Future – The secret to a long and healthy life? Eat less

More positive/optimistic results surrounding the potential for calorie restriction (CR) diets to increase healthspan and lifespan.

Source: BBC – Future – The secret to a long and healthy life? Eat less

“this [the Calerie trial] is the first study of its kind, and I don’t think that any of us would feel confident in saying, ‘okay, we’re going to recommend this to everyone in the world,’” says Roberts. “But it’s a really exciting prospect. I think that delaying the progression of chronic diseases is something that everyone can get behind and get excited about, because nobody wants to live life with one of those.”

Why the calorie is broken — Quartz

Not all calories are equal.

Source: Why the calorie is broken — Quartz

Differences in height, body fat, liver size, levels of the stress hormone cortisol, and other factors influence the energy required to maintain the body’s basic functions. Between two people of the same sex, weight and age, this number may differ by up to 600 calories a day

The microbes in our intestines digest some of the tough or fibrous matter that our stomachs cannot break down, releasing a flow of additional calories in the process. But different species and strains of microbes vary in how effective they are at releasing those extra calories, as well as how generously they share them with their host human.

None of this means that the calorie is a useless concept. Inaccurate as they are, calorie counts remain a helpful guide to relative energy values: standing burns more calories than sitting; cookies contain more calories than spinach. … This is a new challenge, and it is likely to require a new metric. One option is to focus on something other than energy intake. Like satiety, for instance. … Adam Drewnowski, an epidemiologist at the University of Washington, has his own calorie upgrade: a nutrient density score. This system ranks food in terms of nutrition per calorie, rather than simply overall caloric value.